Siblings Meet for First Time, Bond Over NA Lifestyle

Siblings, Darren and Alex, both started living an NA lifestyle two years ago to better their health and well-being. What’s remarkable about this story is it’s not about how a close brother and sister decided together to give up alcohol. Instead, it’s the story of two siblings who had never met before, unknowingly embarking on […]
How to Eat Over 3,000 Calories a Day on a Plant-Based Diet [Marathon Training]

When my husband decided to join me in my plant-based lifestyle, his family and friends were concerned. Darren runs about 25 miles a week and a lot more during marathon training. He is 6’1, 165 pounds and can easily burn over 2,000 calories on a long run. People wondered how he could possibly get the […]